Alf Spångbergs Hälsogröt Special is composed for you who want to avoid cereals. Buckwheat, quinoa, amaranth, millet flakes, whole flax seeds and raisins are the ingredients used.

Free from cereals.

Scientific study shows that diet free of cereals (gluten-free diet) is good for rheumatologists. Alf Spångberg has for a long time studied the importance of food for our health. Bl.a. For about 10 years, he has conducted research at Karolinska where gluten-free vegan diet was part of a diet experiment with about 30 patients. The porridge is thus based on both long experience and scientific findings.

That porridge is free of cereals is a matter of time. According to Dr. Ragnar Berg's diet studies, you feel better on basic food. This applies not least to rheumatologists. This effect is also confirmed in our health homes.