Ashwagandha powder ME ECO 125g
Ashwagandha powder is a powder extracted from the root of the ashwagandha plant. The plant has a long history in Ayurvedic medicine and is mentioned in scriptures that are over 8000 years old. The name ashwagandha means "smell of the horse" because its root has a strong scent reminiscent of the smell of a horse. In Latin, ashwagandha is called Withania Somnifera, which means "sleep-giving".
The Ashwagandha plant can grow up to 170 cm tall and its fruits are relatively small and usually in shades of yellow and red. The plant is mainly found in India, Sri Lanka and Pakistan and the best specimens are carefully selected before being dried and ground into a fine powder.
It is important to note that some studies have shown that ashwagandha can have harmful effects on the fetus, so pregnant or breastfeeding women should avoid ingesting ashwagandha.
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